Alycea Ungaro's top New York Studio for Pilates training.

Move and be moved at MoveStudio! Dance, Pilates, yoga, NIA, fitness and movement arts, for grown-ups.

Are you tired of the same old fitness routine, bored with mind-numbing repetitive exercise? Ready for a new alternative... something that engages, challenges and inspires your mind and spirit as well as your body?

Move Studio was created for you!

Gain strength, balance and focus with yoga or Pilates. Move with grace and precision in a bellydance, ballet or modern dance class. Release your stresses and inhibitions with Nia, an expressive dance workout. Explore new ways of moving with hip-hop or cardio latin dance. Rejuvenate your fitness routine by rediscovering the joy of purposeful movement.

[Classes, workshops, private sessions all available. Beautiful studio space available for private events and classes.]
 

Mat Pilates mind/body conditioning builds strength and flexibility, improves posture, rehabilitates injuries, and relieves chronic pain and stress. Small classes, individual attention, private instruction available.

Do it for your body, do it for your mind, do it for life! In home studio located in north Carrollton offering both mat and equipment training at all levels.

Not only do we offer the benefits of fundamental Pilates, We also offer private training sessions on the Pilates Reformer, Ladder Barrel and Chair. Or try one of our yoga or Tai Chi classes. These ancient forms of movement serve to not only focus the mind, but also to strengthen and stretch the body, making them a perfect complement to the principles taught in Pilates, or any healthy lifestyle .
 

Yoga for all levels, Mat Pilates, experience and certified instructors. Small personalized classes.